Mother’s Day is a special day dedicated to celebrating the women who have played an integral role in our lives.
It’s a time to show appreciation and gratitude for everything they do, and why not this year do something a little extra special for the one who’s always going above and beyond for you? With Mother’s Day 2023 just around the corner, it’s time to start brainstorming the perfect gift for the special mother in your life, which is why we’re sharing 5 unique Mother’s Day gift ideas that are sure to impress.
Keep in mind: this year, we’re going beyond chocolates and flowers so Mom can get something extra special. From customized jewelry to wellness retreats, these gift ideas are designed to show your love and appreciation in an extraordinary way. And for those who want to support the leading lady in your life in taking the time to pamper herself, we’ll be sharing an extra memorable experience we’ve created at our Prattville spa, just for the occasion.
So let’s get started and find the perfect gift to make this Mother’s Day unforgettable!
Unique Mother’s Day Gift Idea #1: Personalized Jewelry
Partial view of cute little girl putting jewelry on hand of her mother on Mothers Day
Customized jewelry is a perfect gift idea for Mother’s Day, as it allows you to create a unique piece of jewelry that your mom will cherish forever. Personalized jewelry can be engraved with a special message or feature birthstones to represent loved ones. There are endless options for customized jewelry, including necklaces, bracelets, and earrings. Here are a few ideas to get you started:
Engraved Necklace: A necklace with an engraved pendant is a classic and timeless gift. You can customize the pendant with your mother’s name, initials, or a special message.
Birthstone Bracelet: A bracelet with birthstones representing each family member is a sentimental and beautiful gift. It’s a way to keep loved ones close, even when they’re not physically present.
Monogrammed Earrings: Earrings with your mother’s initials are a subtle and elegant gift. They can be worn every day or saved for special occasions.
Customized jewelry allows you to give a Mother’s Day gift that’s both beautiful and meaningful. It’s a way to show your mother how much you care and create a keepsake she’ll treasure for years.
Unique Mother’s Day Gift Idea #2: Cooking Or Baking Class
Male Teacher Flipping Pancake On Cooker In Cookery Class As Adult Students Look On
Experiential gifts are a great way to create lasting memories with your loved ones. A cooking or baking class is a fun and unique gift idea for the mom who loves cooking or baking. Here are a few cooking and baking class ideas and a link to cooking classes in Alabama:
Gourmet Cooking Class: A gourmet cooking class will teach your mom how to prepare fancy dishes that she may not typically make at home. It’s a great opportunity for her to learn new techniques and experiment with new flavors.
Cake Decorating Class: If your mom has a sweet tooth, she’ll love learning new ways to elevate her cakes to show her family love.
Pasta-Making Class: For the mom who wants to learn more about the artistry of Italian cuisine, a pasta-making class is a fun and interactive gift. She’ll learn to make fresh pasta from scratch and enjoy the delicious finished product.
A cooking or baking class is a thoughtful gift that allows your mom to try something new and indulge in her passion for food. It’s also an excellent opportunity to spend quality time together while learning something new.
Unique Mother’s Day Gift Idea #3: Personalized Photo Book
Little girl is holding a photo book in natural brown leather
Photos capture memories and emotions that can be revisited and cherished for years to come. A personalized photo book is a thoughtful and sentimental gift that allows your mom to relive special moments and experiences. Here’s how to create one:
Choose a Theme: Select a theme for your photo book, such as a family vacation or special event.
Gather Meaningful Photos: Gather meaningful photos that align with your chosen theme.
Design with a Service: Use a photo book service such as Shutterfly to design and create a professional-looking photo book.
Add a Personal Touch: Consider adding captions, quotes, or even unique artwork to make the photo book more personal.
A personalized photo book or album is a heartfelt and meaningful gift celebrating your mom’s memories and experiences. By gifting her with a personalized photo book, you’re showing her how much you value and cherish the moments you’ve shared.
Unique Mother’s Day Gift Idea #4: Wellness Retreat
Woman in a pool, enjoying a wellness retreat that was her unique mother’s day gift idea in 2023.
A wellness retreat gift for your mom is an ideal way to show her how much you care and allow her to relax and rejuvenate. Taking a break from the hustle and bustle of daily life and treating yourself to a wellness retreat can have incredible mental and physical health benefits. Here’s what to consider when gifting your mother a wellness retreat in 2023:
Choose a Destination: Consider a destination with natural beauty, good weather, and a peaceful ambiance.
Research the Retreat: Look for wellness retreats that align with your mom’s interests, whether it’s yoga, meditation or prayer, nature activities, cuisine, or spa treatments.
Consider the Accommodations: Choose accommodations that provide comfort and relaxation, such as a private villa or a luxury resort.
Plan Activities: Consider booking her activities you know she’ll love, such as hiking, swimming, or taking a cooking class.
Here are some wellness retreats in and around Alabama to inspire you!
Unique Mother’s Day Gift Idea #5: Spa Special Near Montgomery, AL
Woman enjoying a mother’s day spa special near Montgomery.
AMS Studios has curated the perfect Mother’s Day special to help your mom relax and rejuvenate. At our spa near Prattville, we believe that self-care is essential and we wanted to make it as easy as possible to help you gift your mom the ultimate in relaxation this Mother’s Day.
The Ultimate Mother’s Day Spa Experience includes:
75 minutes of pure bliss, combining the perfect experience of massage and facial
The facial experience includes:
Deep cleaning
Exfoliation with a light blueberry peel
Brightening treatment
The massage experience includes:
A foot mask
Sugar scrub
And other goodies!
These two services, designed and delivered to make anyone feel like royalty at our Prattville spa, are typically a $310 value. However, the special price for Mother’s Day is only $150, and is available to book through Mother’s Day!
This Mother’s Day special is the perfect gift for your mom because it gives her the ultimate pampering experience. By gifting this special, you’re giving your mom the chance to take a break from her daily routine and indulge in some much-needed self-care. The luxurious treatments included in this package are designed to relax and rejuvenate, leaving your mom feeling refreshed and renewed. Make sure to give your mom the gift of relaxation and pampering this Mother’s Day at our luxurious Prattville Spa.
No matter which gift you choose, the most important thing is to show your mom how much you love and appreciate her. Whether it’s a small or grand gesture, your mom will appreciate the effort you put into making her day special. So, take some time to think about what your mom would truly enjoy and make this Mother’s Day one to remember.
Massage is not just a luxury indulgence – it can also provide significant physical and mental health benefits. Whether you’re seeking relief from chronic pain, trying to reduce stress and anxiety, or simply looking for a way to prioritize your well-being, massage can be a valuable tool in your self-care toolkit.
Today we want to look deeper at how massage works from a health-benefit perspective while exploring the benefits of different massages. We’re passionate about self-care as more than an indulgence; the massage benefits we explore in this article can enhance your health and help you be more present for your family and yourself.
So, whether you’re a massage aficionado or a newcomer to the world of bodywork, read on to learn more about the benefits of massage and how you can incorporate it into your self-care routine. (Then, if you live in the River Region, book your massage near Montgomery, AL at our gorgeous spa.)
Different Types Of Massage And Their Benefits
Massage therapy comes in many different forms, each with its own unique set of benefits. Here are some of the most common types of massage and their benefits:
Swedish Massage Health Benefits
Uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles.
Promotes relaxation, eases muscle tension, and improves circulation.
Can be a good choice for those who are new to massage or who have sensitive skin.
Deep Tissue Massage Health Benefits
Uses slow, forceful strokes to target deeper layers of muscles and connective tissue.
Helps with chronic pain, limited mobility, and recovery from injuries.
Can be uncomfortable at times but results in lasting relief.
Sports Massage Health Benefits
Designed for athletes and active individuals.
Helps with injury prevention and recovery, improves flexibility, and enhances performance.
Can be tailored to specific sports or activities.
Prenatal Massage Heatlh Benefits
Designed specifically for pregnant women.
Helps with back pain, joint stiffness, and muscle tension associated with pregnancy.
Can be done safely during any trimester with a qualified massage therapist.
While the different types of massage can be used to address specific conditions, this article aims to explore massage health benefits a little more in-depth. Speak to your masseuse about the massage technique best for your unique circumstances and health concerns.
Massage For Pain Relief
Woman holding back who could use massage near Montgomery, AL for pain relief
Chronic pain is a common issue that affects millions of people worldwide. Whether you suffer from lower back pain, arthritis, or fibromyalgia, chronic pain can be debilitating and negatively impact your quality of life. Fortunately, massage can be an effective way to alleviate chronic pain and promote healing in the body. Here’s how:
Reduces Inflammation: Inflammation is a leading cause of chronic pain, and massage has been shown to reduce inflammation in the body. By promoting circulation and lymphatic drainage, massage can help flush out toxins and reduce inflammation, which can lead to a reduction in pain.
Promotes Relaxation: Chronic pain can lead to stress and tension in the body, which can exacerbate pain symptoms. Massage promotes relaxation by releasing endorphins – natural painkillers – and reducing stress hormones like cortisol. By promoting relaxation and reducing stress, massage can help alleviate chronic pain symptoms.
Improves Range of Motion: Chronic pain can lead to stiffness and limited range of motion, which can further exacerbate pain symptoms. Massage can help improve range of motion by releasing tight muscles and improving joint flexibility. This can help reduce pain and increase mobility.
Triggers the Relaxation Response: The relaxation response is a natural response of the body that promotes healing and reduces pain. Massage can trigger the relaxation response by slowing down the heart rate, lowering blood pressure, and promoting deep relaxation. This can lead to a reduction in pain symptoms.
According to a 2016 study published in the Annals of Internal Medicine, massage was an effective treatment for chronic low back pain, with participants who received massage reporting significantly less pain and improved function compared to those who received usual care. Other studies have shown that massage can effectively reduce pain symptoms in conditions like arthritis and fibromyalgia.
Mental Health Benefits Of Massage
Happy couple walking who have mental health benefits from massage near Montgomery, AL
In addition to the physical benefits, massage therapy can provide various mental health benefits. Here are some of the ways that massage can help support your emotional and mental well-being:
Reduces Stress And Anxiety
Massage has been shown to help reduce feelings of stress and anxiety. The relaxation response triggered by massage can help lower cortisol levels – a hormone associated with stress – and increase the production of endorphins, which are natural mood-boosters.
Improves Sleep
Poor sleep can hurt both your physical and mental health. Massage therapy can help improve sleep quality by promoting relaxation and reducing muscle tension. In fact, a 2015 study published in the Journal of Clinical Nursing found that massage therapy helped improve sleep quality in patients with fibromyalgia.
Boosts Mood
Massage therapy can help improve mood by reducing feelings of anxiety, depression, and stress. A 2012 study published in the Journal of Alternative and Complementary Medicine found that participants who received a 45-minute massage experienced significant improvements in their mood and levels of anxiety compared to those who received a placebo treatment.
Helps with Depression
Massage therapy can also be an effective complementary treatment for depression. A 2010 study published in the Journal of Clinical Psychiatry found that massage therapy helped reduce symptoms of depression in patients with chronic pain.
The mental health benefits of massage can help support your overall well-being and quality of life. Incorporating regular massage therapy into your self-care routine can help promote relaxation, reduce stress, and improve your mood.
Additional Physical Benefits Of Massage
Athletic man who uses health benefits of massage near Montgomery, AL.
Boosts Immune System
Massage therapy has been shown to boost the immune system by increasing the activity level of white blood cells. A 2010 study published in the Journal of Alternative and Complementary Medicine found that participants who received a 45-minute Swedish massage experienced an increase in lymphocytes – a type of white blood cell that helps defend against disease.
Improves Posture
Poor posture can lead to chronic pain and muscle tension. Massage therapy can help improve posture by releasing tension in muscles and increasing flexibility in joints. This can help alleviate pain and improve overall body mechanics.
Enhances Athletic Performance
Massage therapy can help enhance athletic performance by improving range of motion, reducing muscle soreness, and promoting relaxation. A 2016 study published in the International Journal of Sports Physical Therapy found that massage therapy was effective in reducing muscle soreness and improving range of motion in athletes.
Lowers Blood Pressure
Massage therapy can help lower blood pressure by promoting relaxation and reducing stress hormones like cortisol. A 2013 study published in the International Journal of Preventive Medicine found that participants who received a 10-minute hand massage experienced a significant reduction in blood pressure compared to those who received no massage.
Overall, regular massage therapy can provide a range of physical benefits that can help support your overall health and well-being. Whether you’re an athlete looking to improve performance or simply looking to enhance your immune system and posture, massage therapy can be a valuable tool in your self-care toolkit.
Benefitting From Massage Heatlh Benefits Near Montgomery, AL
At AMS Studios, we opened our doors because we are passionate about self-care. We created our VIP Massage Membership to help you incorporate massage therapy into your routine for a price that can’t be beat. To learn more and start enjoying massage health benefits near Montgomery, AL click here.
At AMS Studios, we understand the importance of using organic skincare products to maintain healthy and youthful skin. Harmful chemicals in many commercial skincare products can cause damage and irritate the skin, but even more alarming, they can lead to serious health problems.
That’s why we highly recommend using natural and organic products to nourish and protect your skin. By incorporating organic, clean products into your skincare routine, you complement your favorite spa services with the best treatments at home.
Why Choose Organic Skincare Products?
Many mainstream skincare products contain a variety of harmful chemicals that can have long-term effects on our health and well-being. Chemicals such as parabens, phthalates, and sulfates are linked to hormone disruption, skin irritation, and even cancer. Other ingredients like synthetic fragrances and dyes can also cause allergic reactions and irritate the skin.
Unfortunately, many of these ingredients are still commonly used in the beauty industry today. That’s why it’s crucial to read product labels carefully and opt for natural and organic skincare products whenever possible to protect ourselves and our environment from the harmful effects of these chemicals.
Mindful Minerals: AMS Studios Partner For Organic Skincare
At AMS Studios, we are dedicated to providing our clients with the best possible skincare experience. That’s why we have partnered with Mindful Minerals, a company that shares our values and commitment to natural and organic ingredients. Mindful Minerals’ products are sustainably sourced and produced, and they’re free of harsh chemicals that can irritate and damage the skin. By partnering with Mindful Minerals, we believe we can offer our clients a holistic and effective skincare experience that aligns with our values and commitment to our clients’ well-being.
Best Organic Skincare Products
BBCC Cream
Mindful Minerals’ BB Cream is a game-changer for achieving a flawless complexion without harsh chemicals. This cream is packed with natural ingredients like aloe vera, shea butter, and jojoba oil that work together to hydrate and nourish the skin. It’s perfect for those looking to simplify their skincare routine without sacrificing quality or performance. We highly recommend Mindful Minerals’ BB Cream for a natural and effective coverage.
Cranberry Toner
The Mindful Minerals Mineral Cranberry Toner is essential in any natural skincare routine. This toner is packed with natural antioxidants and cranberry and witch hazel nutrients that work together to tighten and brighten the skin. It’s gentle enough for sensitive skin but powerful enough to see results. We love this toner because it’s a refreshing and effective way to nourish the skin while reducing the appearance of pores.
Hyaluronic Acid Serum
Hyaluronic acid is a crucial ingredient for hydrated and plump skin, and the Mindful Minerals Hyaluronic Acid Serum delivers just that. With a potent blend of natural ingredients like aloe vera, chamomile, and green tea, this serum deeply hydrates and protects the skin. It’s perfect for all skin types, and we highly recommend it as a natural and effective way to achieve healthy and youthful-looking skin.
Mindful Minerals Rescue Me Balm
Mindful Minerals Rescue Me Balm is a lifesaver for those suffering from psoriasis and other skin conditions. With a blend of natural ingredients like Dead Sea minerals, shea butter, and chamomile, this cream works to soothe and hydrate dry, itchy, and irritated skin. We highly recommend this cream for those looking for a natural and effective way to manage their skin conditions. I
Mindful Minerals Dead Sea Mud Face Cleanser
The Mindful Minerals Dead Sea Mud Face Wash is a gentle and effective way to cleanse the skin without harsh chemicals. This face wash is formulated with a blend of natural ingredients like Dead Sea mud, aloe vera, and chamomile that work together to detoxify and nourish the skin. We highly recommend this face wash for those looking to deeply cleanse and rejuvenate their skin while using natural and organic ingredients.
Getting Started With Natural Skincare
In conclusion, choosing natural and organic skincare products like Mindful Minerals can have significant benefits for our health and wellbeing. Many mainstream skincare products contain harmful chemicals that can have long-term effects on our bodies, and opting for natural alternatives can help protect us from these risks. Mindful Minerals offers a range of natural and effective skincare products that are formulated with high-quality, organic ingredients to nourish and rejuvenate the skin. From their BB Cream to their Dead Sea Mud Face Wash, each product is designed to enhance the skin’s natural beauty without harsh chemicals. By choosing natural and organic skincare products, we can take care of our skin and our overall health in a more mindful and conscious way.
Start earning premium organic skincare products when you enroll in our VIP Facial Membership!
Have you ever seen a woman with flawless eyebrows and wondered what she’s doing? (Because you know that’s not just a wax at a stripmall nail salon.)
There’s a good chance that they’re sporting a beauty technique that’s exploded in recent years – eyebrow microblading. Microblading is a semi-permanent makeup technique that manually creates hair-like strokes on the eyebrows.
The result? Beautifully shaped eyebrows enhanced with fullness and definition.
At our spa in Prattville, Alabama we’re passionate about helping our guests look and feel their best, and when we met Connie, our in-house microblading expert, we knew she was meant to be a part of our team. She loves when guests love how they look, and she delivers amazing results. If you’re looking for microblading services near you, continue reading this article to learn more about:
What to expect during your microblading session
What it is
Who benefits
What is Microblading?
Microblading is a semi-permanent makeup technique that involves manually depositing pigment into the skin to create hair-like strokes that mimic the natural brow hairs. The process is performed using a handheld tool with tiny needles that create small incisions in the skin, which are then filled with pigment.
Unlike traditional eyebrow tattooing, which can create a solid or blocky look, microblading creates a natural-looking effect that blends seamlessly with your existing brow hairs. The strokes are created to mimic the direction and growth pattern of natural brow hairs, resulting in a subtle, yet noticeable enhancement to your brows.
One of the advantages of microblading is that it is a low-maintenance option for those who want to achieve fuller or more defined eyebrows without having to spend time filling them in every day with makeup. Microblading results can last anywhere from one to three years, depending on skin type, aftercare, and lifestyle factors.
Should I Get Microblading?
Every microblading service should be preceded by a consultation to ensure safety, but some people should not get microblading. Pregnant or nursing women, those with certain medical conditions, and those prone to keloid scarring may not be good candidates for microblading.
How To Know If You Should Get Microblading Near You
Anyone who wants their natural brows to look more enhanced without having to use makeup
People who have undergone chemotherapy or are affected by alopecia and have lost their eyebrows
Athletes and busy professionals who don’t have time to perfect their eyebrow appearance
It’s also worth noting that microblading is appropriate for men and women.
Microblading Vs. Powder Brows: What’s The Difference?
Before booking microblading services near Montgomery, you might wonder,“what’s the difference between microblading and powder brows?” Both are wonderful, beauty-enhancing services, and we wanted to outline some key differences.
Microblading:
Involves manually creating hair-like strokes using a handheld tool with tiny needles.
Results in semi-permanent brow enhancement that can last anywhere from one to three years.
Creates a natural-looking effect that mimics the direction and growth pattern of natural brow hairs.
Works best for those with normal to dry skin and can be adjusted to suit individual hair color and skin tone.
Requires little maintenance after the initial healing period.
Powder Brows:
Uses a handheld tool or machine to create a soft, powdered effect on the brows.
Results in a more filled-in and defined look that can last up to two years.
Creates a softer, more diffused look that’s ideal for those who prefer a more subtle or natural-looking brow.
Works well for those with oily or combination skin and can be adjusted to suit individual hair color and skin tone.
May require touch-ups over time to maintain the desired look.
It’s worth noting that microblading and powder brows are two distinct techniques that offer different benefits. While microblading is ideal for creating natural-looking hair strokes, but powder brows are an excellent option for a more defined and filled-in look. Ultimately, the best choice depends on your individual preferences and goals.
Getting Started With Prattville Microblading Services
If you’re ready to explore the benefits of microblading near you, we invite you to call our in-house technician Connie for your free consultation. Call 402-957-5731.
Spring is here, and it’s a perfect time to rejuvenate everything from your home to your garden to… your skin! Facials are a popular option for giving your skin a healthy dose of refreshment and benefits that keep you looking and feeling your best.
But with so many skincare choices available outside of the spa, it’s natural to wonder, “are facials worth it?” We might be biased, but our expert aestheticians are passionate about going above and beyond in delivering results that leave you with glowing skin, making our facials near Montgomery well worth your time and money. However, we also want you to make the best beauty decisions for you, so we wanted to discuss why facials are worth it and provide a few tips for keeping your skin its best at home!
Facial Benefits: Enhancing Your Skin Care Routine
Facials near Montgomery offer a range of benefits for those looking to improve the appearance and health of their skin. With regular facials, you can enjoy smoother, brighter skin and reduce the appearance of wrinkles and fine lines.
Whether you’re preparing for a special event or simply looking to pamper yourself, facials near Montgomery provide a range of benefits for your skin and well-being. Facials also help unclog and reduce pore size while reducing the risk of breakouts, leading to a clearer complexion. Facials can also be a relaxing and rejuvenating experience, helping reduce stress and promote overall wellness.
Are Facials Worth It? How To Decide
Determining if a facial is worth it involves assessing your skin type, needs, and budget. Going into a facial with a clear idea of what concerns you’d like to address helps you optimize your value. Would you like your aesthetician to address acne, aging, and drying, or are you there for regular self-care?
Knowing what facial treatments are compatible with your skin type is also helpful. If you need more clarification, our expert aestheticians are happy to give you a quick tutorial on what would benefit your skin and help you reach your goals.
Finally, budget plays a huge part in whether a facial is worth it. At AMS Studios, a premium service spa near Montgomery, we believe in the power of self-care. We have created a VIP Facial membership to help people like you incorporate facials into their routine for an unbelievable price.
If regular facial costs are prohibitive, consider alternative treatments or at-home skincare routines that provide similar benefits. By considering these factors, you can determine whether a facial is worth it and make an informed decision about your skincare routine.
Alternatives To Facials: Enhanced Services & At-Home Facial Care
While facials offer a range of benefits, there are ways to keep your skincare routine going outside the spa. For example, at-home treatments such as face masks and serums can help to exfoliate and nourish the skin. We recommend magnesium-based products, free of toxins, to start with as foundational skin-care building blocks.
Suppose you’re searching for a way to take facials to the next level. In that case, chemical peels and micro needling provide more intensive treatments, targeting specific skin concerns like acne scarring, aging, and pigmentation. Ultimately, the key is to find a skincare routine that works for you and meets your specific needs and budget.
Premium Facials Near Montgomery, AL
If you want an elevated facial experience that helps incorporate self-care and facials as a regular part of your routine, consider signing up for a VIP facial membership. Some of the exclusive benefits of a VIP facial experience include:
Personalized attention: With a VIP membership, you can enjoy one-on-one attention from one of the AMS skincare professionals who are highly trained in assessing your skin’s needs and delivering the right treatments.
Access to exclusive products and treatments: VIP membership includes premium skincare products.
Included Add-ons: Whether it’s dermaplaning, a refreshing chemical peel or any other of our add-ons, you’ll find yourself that this upgrade definitely makes your facials worth it.
Have other questions about skincare and how to make facials worth it? Click here and select “Complimentary Skincare Consultation,” where one of our team members will help you understand how to reach your skincare and beauty goals!
You may have heard of magnesium, a mineral known to have abundant benefits for your health. But did you know that you can also harness the power of magnesium to enhance your beauty routine? Magnesium benefits can be delivered through premium body products that not only help you look fabulous and feel amazing.
At AMS Studios, we are passionate about helping our guests feel great about themselves from the inside out while staying away from mainstream products. More information is coming out about how popular beauty products, from shampoo to lotion to makeup, contain chemicals and compounds that can cause serious health problems.
Why Are Some Beauty Products Toxic?
Many of today’s toxic beauty products are manufactured with chemicals shown to cause severe health conditions. Browsing the EWG website, an online index of common product toxicity, and exploring different products such as this sunscreen and foundation from a popular brand breaks down a list of ingredients associated with health problems such as:
Cancer
Allergies
Reproductive interference
The product’s chemicals are absorbed directly into the skin and the bloodstream, and the product example above is only one instance of everyday products that are supposed to enhance our life quality, causing severe damage. The consequences are life-changing, a fact that AMS Studios founder, Jen Lambert, knows all too well.
After being diagnosed with an autoimmune disease, Jen started on a quest to combine her passion for wellness, self-care, and beauty. She was determined to find products that help people thrive, and what she discovered were products that harness the power of how magnesium helps people reclaim and maintain vitality.
Magnesium Benefits
Once you start researching the benefits of magnesium, it’s clear that it’s a “wonder-mineral” responsible for your well-being in many ways.
Some benefits of magnesium include:
Better sleep
Enhanced mental health
Relief from muscle pain
Fortified bone health
Increased Vitamin D absorption
While magnesium benefits overall health, it also enhances beauty and skin structure, especially when using a transdermal magnesium product. Transdermal magnesium products are designed to be absorbed through your skin and into your bloodstream so your body can benefit from the product’s ingredients.
At AMS Studios, Prattville, we’re committed to offering the healthiest, most beneficial products available so your self-care continues beyond the doors of our spa. We wanted to share some of our favorite magnesium beauty products and information on how they benefit you, all available at our spa.
Best Non-Toxic Beauty Products With Magnesium
We’ve partnered with Mindful Minerals to provide products that effectively deliver magnesium benefits. Another woman-owned business born from a passion for a healthier world in harmony with the gifts of nature, Mindful Minerals’ products are non-toxic and incredibly healthy. While we offer many of their products, we wanted to highlight our favorites here.
Mindful Minerals Body Butter
Because the skin is the largest transport system to our organs, nourishing it with the right body butter is crucial for overall health. This body butter is sourced from the Dead Sea, has zero petrochemicals, and is packed with minerals that promote detoxing chemicals that are in your body.
This body butter nourishes your skin with olive oil, Shea butter, fruit seed oils, and of course, Dead sea minerals. It’s also infused with wild-crafted essential oils, is non-greasy, and is incredibly hydrating.
Transdermal Magnesium Oil
Use this topical spray to increase your levels of Magnesium. The Mindful Minerals Transdermal Magnesium oil is sourced from the Dead Sea, Jordan. It contains 53% magnesium, calcium, bromine, potassium, trace minerals, with added peptides, hyaluronic acid, and vitamin B3 to aid and repair the skin barrier for enhanced delivery and results. This spray works wonders for sore muscles.
Spray around your neck for relaxation and your body for best results.
Transdermal Magnesium Balm
This balm helps repair skin after damage. Apply to areas with scars, sunburns, or irritation and watch the magic happen. It’s also perfect for dry skin and chapped lips. (P.S. It’s an absolute must after a micro-needling facial.)
If you’re ready to take home these mineral-packed products and discover how magnesium helps your self-care routine beyond the spa doors, talk to your service provider at your next appointment.
Are you wondering if there’s a way to leave shaving, tweezing, plucking, and waxing entirely in the past and enjoy beautiful smooth, hair-free skin?
If you live near Montgomery, our Prattville spa can help you achieve your dreams with laser hair removal!
What Is Laser Hair Removal?
Laser hair removal is a way of permanently removing hair from your face and body. With innovative technology, there are laser hair removal options that are painless and effective, making it a popular choice for keeping your skin smooth and hairless.
What Are The Benefits Of Laser Hair Removal?
Unlike shaving and waxing, laser hair removal offers a permanent solution for removing unwanted hair. Our spa delivers the best laser hair removal near Montgomery using the Diolaze by InMode system.
The Diolaze was designed to eliminate the most hair at a time in a comfortable and relatively painless way. This reduces the number of sessions required to remove hair from a larger area, allowing you to save money and enjoy the freedom of laser hair removal faster!
What Part Of My Body Can I Use Laser Hair Removal On?
Diolaze hair removal can be used on your face and body.
For your face, the Diolaze tool expertly contours to your features to deliver beautiful, flawless results. Unwanted facial and neck hair can be a thing of the past in just a few sessions!
You can remove unwanted hair from large body areas, such as your legs, back, chest, and stomach.
Will Laser Hair Removal Work?
Yes. Laser hair removal is a safe and effective way to remove hair from the face or body permanently.
Risks Of Laser Hair Removal
If you’re wondering if there are risks involved in investing in laser hair removal near Montgomery, we would say that it’s essential to take care of the treated area during your recovery time to avoid any complications.
Your skin might be sensitive and red a few days after receiving treatment, almost like you have a sunburn. You can mitigate discomfort with a cold compress. If you receive your laser hair removal at our Prattville spa, rest assured that our team members will have expert recommendations on what products to use – and which to avoid – to promote healing and recovery.
No matter where you receive your treatment, you want to ensure that the team members are professional and experienced. This will ensure your experience is safe and successful!
Getting Started With Laser Hair Removal Near Montgomery
If you live near Montgomery and want the best hair removal services available, we invite you to discover our spa in Prattville, just a fifteen-minute drive from Montgomery. Our staff is experienced, friendly, and professional, and we strive to make every visit a rejuvenating experience.
There are a few things you can do to ensure that your experience is the best that it can possibly be.
Preparing For Your Laser Hair Removal
We recommend a few things to all of our guests receiving laser hair removal near Montgomery.
Avoid tweezing, plucking, waxing, and electrolysis for six weeks before treatment. Laser hair removal removes hair at the root, and any of the procedures as mentioned above will weaken the efficacy of laser hair removal.
Avoid sun exposure for six weeks before (and after) treatment. Sun exposure reduces laser hair removal’s efficacy and increases complications after the procedure.
What To Expect During Your Laser Hair Removal Appointment
At our Prattville spa, we go above and beyond to ensure your laser hair removal near Montgomery goes smoothly. You’ll be greeted by your technician in our reception area and led to your treatment room. After you discuss a bit about your goals, they’ll advise you to undress. If not, they’ll apply a gel to the area that will be treated.
From there, your technician and the Diolaze device will work their magic, and you’ll be on your way to a smoother, hair-free you!
Book Your Appointment For Laser Hair Removal Near Montgomery Today
Our spa in Prattville is located a quick fifteen-minute drive from Montgomery. We invite you to discover the AMS Studios experience: luxurious, professional, and elevated. To start your laser hair removal journey, simply book your free consultation here.
Did you know you have approximately two seconds to make a first impression? It’s human nature to jump to quick conclusions about people when they first meet them, and whether they’re correct or not, the impressions you make can have a significant effect on your life.
That’s why it’s essential to put your best face forward as much as possible, which is why finding facials near Montgomery, AL, that keep your skin looking radiant is an essential part of self-care! At our spa in Prattville, we’re passionate about helping you maintain ultimate skin health, which has significant benefits, especially as you age.
However, not all facials are created equally, and working with a skilled aesthetician who can personalize a facial to fit your needs ensures that your skin will be glowing and radiant. Different types of facials are available, and your aesthetician should be able to guide you to the right facial, depending on your skin type and personal beauty goals.
Benefits Of Facials
Aside from the obvious beautifying benefits of facials, the upside goes even more profound. Some surprising benefits of facials include the following:
Stress relief: stepping into a spa environment and putting your wellness in someone else’s hands for an hour or so is an incredibly relaxing thing to do.
Hydration: facials help hydrate your skin, but that moisture will also go beneath the surface.
Skin detox: Facials remove toxins from your skin that accumulate from daily life. Toxins that build up on your skin can seep below the surface, affecting your health in other ways, so facials help reduce the number of toxins going into your system.
Types Of Facials
Different spas offer different services, and at our spa in Prattville, AL, we’ve taken great care to provide a variety of facials to meet you where you’re at in your beauty journey. If you have any questions, call us at 334-219-0508, and we’ll be happy to walk you through your options before booking.
In the meantime, here’s a quick overview of our award-winning facials near Montgomery, AL.
Signature Facial
Our signature facial treats you to hot towels that open up your pores in preparation for toning, cleansing, and exfoliation, all custom-tailored to your skin type.
Luxury Facial With Hydradermabrasion Or Microdermabrasion
For the ultimate rejuvenation, this facial adds the option of hydra dermabrasion or microdermabrasion to reduce the appearance of fine lines and wrinkles, perfect for anyone looking for an anti-aging facial treatment.
Four-Layer Facial
This award-winning facial offers dramatic skin-firming layers of sustainably-sourced seaweed, revealing toned, cleansed, and tightened results.
Ultimate, Deluxe Facial Experience
The luxury facial is taken to the next level with oxygen treatment and the very popular dermaplaning treatment.
How Often Do You Need A Facial?
Many people think of facials as a once-in-a-while indulgence. It’s understandable: life gets busy and not everyone considers self-care essential.
However, we propose that the more you prioritize self-care, the more you can show up for those in your life that you love. Making facials a part of your regular routine ensures that you show up for those you love with your best face forward.
The best reasons to regularly get a facial near Montgomery, AL, include:
Longer-lasting benefits: Regular facials help normalize skin’s health, balance and detoxing benefits. For example, extracting blackheads minimizes pores, which helps keep an even skin tone while keeping toxins out. If you go too long between facials, blackheads stretch your pores, making it more challenging to minimize them in the future, allowing more toxins into the skin and making it more difficult to maintain an even-toned appearance.
Skin tightening: You’ll notice tighter skin after one facial, but getting facials regularly ensures the benefits become more permanent. This offers significant advantages as time marches on, preventing the look of tired or loose skin.
Reduces blemishes and evens your tone. Facials reduce blood circulation, giving your face the resources to eliminate blemishes and uneven tone.
Better skin absorption. Regular facials near Montgomery, AL ensure your skin better absorbs all the yummy serums and products you invest in, ensuring your dollar goes the distance.
Removes dead skin cells. Your skin has the space to shine with regular facials because dead skin cells are removed, revealing the brighter, beautiful you that the world has been waiting to see!
Regular Facials Made Easy: How Our Spa In Prattville Helps Make Self-Care Easy
At our Prattville spa, we’re so passionate about helping our guests elevate their self-care that we’ve designed a new facial membership program to make self-care affordable, easy and a regular part of everyday life.
Here’s how it works:
You sign up for our VIP Monthly Facial Membership, and a $150 monthly fee is automatically drafted online.
You schedule your facial at your convenience.
When you show up for your appointment for a facial near Montgomery, get ready for the ultimate experience. Your aesthetician will greet you in our serene Prattville spa, where you’ll receive one of our customized medical-grade facial.
Choose your add-on (valued at $860): dermaplaning, sweet feet treat, enzyme peel, Vitamin C brightening mask, light glycolic peel, celluma treatment/LED light therapy, or a chemical peel.
Choose your monthly medical-grade skincare product (valued at $340): sunscreen, cleanser, toner, exfoliator, serum, or moisturizer.
Walk out the door – your gratuity is included in your membership!
Sugar Waxing Near Montgomery, AL: Better Bikinis & Brazilians
One of the best things about living in Alabama is having access to beaches, lakes, and swimming pools. Taking a dip is an ideal activity most of the year: the heat here is no joke, and cooling down in style is a cornerstone of Alabama living.
That means being ready for a dip at the drop of a hat – and being able to sport your swimsuit confidently! If you want to avoid unsightly hairs “down there” so your poolside style is always on point, finding a provider for sugar waxing near Montgomery, AL, is precisely what you’re looking for.
Sugar waxing removes hair in the bikini area, and you can choose from a bikini or Brazilian service, just like traditional waxing services. However, there are key differences between sugar hair removal and waxing services (including less pain and discomfort) – and you just might find that once you make the switch, you’ll never go back!
What Is Sugar Waxing?
Also known as sugaring, sugar waxing is a hair removal method that uses a sugary paste to remove your hair. Unlike traditional waxing, it exfoliates your skin, leaving it radiant and healthy. What’s more, sugaring promotes finer hair growth that takes longer to grow back, helping you stay ready for a last-minute weekend at the lake!
What Are The Benefits Of Sugar Waxing Near Montgomery, AL?
One of the reasons that we offer sugar waxing instead of traditional waxing at our med spa near Montgomery is because it truly elevates the hair removal process. We all know the feeling we get on the way to the waxer: you start with a pep talk, reminding yourself that the payoff is worth the pain. But then afterward, you’re red and irritated. You may even get painful, ingrown hairs.
Sugar waxing changes all of that.
In fact, there are plenty of things you’ll love about sugar waxing near Montgomery, including:
Sugaring is less painful than waxing.
The more you do it, the more “permanent” the process becomes. Sugaring restricts blood flow to the hair follicles, meaning the hair stays gone for longer!
It removes dead skin cells and exfoliates your skin, leaving it radiant! Do you have tattoos? Sugaring will refresh them!
Instead of causing ingrown hairs, sugaring corrects them!
If you have sensitive skin, sugaring helps you achieve the desired results with less irritation. The sugar does not adhere to the skin, which minimizes the amount of irritation.
With regular services, you’ll have less hair in a year!
Beyond The Bikini: Sugar Waxing Services Near Montgomery, AL
Sugaring is an excellent alternative to bikini and Brazilian waxing, but its’ magic doesn’t stop there. At our spa, our team of professional, aestheticians also provide sugaring services for the following body parts:
Legs
Underarms
Arms
Lip and chin
Full back
Toes/foot
Lower Belly
Full face
How Do I Prepare For My Sugar Waxing Appointment?
You’re ready to take the plunge and discover what sugaring is all about! Following these guidelines ensures that your sugar waxing near Montgomery makes you feel smooth and radiant.
Sugar Waxing Prep 101
Discontinue use of Retinol products 7 days before your sugar waxing appointment.
Make sure your hair is at least ⅛” long the day of your appointment.
Arrive to your appointment freshly showered.
No sunbathing or tanning 24 hours before your sugar waxing appointment.
Wear loose clothing.
Scrub with an oil free scrub 2 – 4 times a week.
Post Sugar Waxing Care Tips
Now it’s time to enjoy the benefits of your sugar waxing services! Here’s how to make the best of your sugaring, especially when you’re first getting started.
After Sugaring Care 101
Protect the sugared area for 24 hours after your appointment by keeping it covered and out of direct sunlight.
Avoid the following for the first 24 hours after your sugar waxing appointment near Montgomery: hot showers, hot baths, hot tubs, the ocean, sweaty workouts, sun exposure, or scrubs.
Exfoliate daily, starting 48 hours after your sugar waxing services.
For bikini and Brazilians: wear organic cotton, bamboo, or hemp undergarments.
Wait 6 to 12 hours to take a shower.
Getting Started With Sugar Waxing Near Montgomery, AL
When selecting your service provider for sugar waxing, it’s in your best interest to choose an experienced aesthetician who is passionate about delivering quality care. If you’re looking for sugar waxing near Montgomery, we invite you to book your appointment online.
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